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Chef Salary in Portland: Is It Worth It?

The median chef salary in Portland is $72K a year. Here is what actually lands in your pocket after taxes - and what it's really worth once you account for the local cost of living.

Gross median salary
$72K
Take-home / month
$4K
COL-adjusted buying power
$53K
at U.S. average prices

Where the money goes

One median paycheck, splittake-home 74.7%
Federal 9.7%FICA 7.7%Portland state 8.0%Take-home 74.7%
ItemAmount / yearShare of gross
Gross salary$71,540100%
Federal income tax (2026, single)−$6,9099.7%
FICA (Social Security + Medicare)−$5,4737.7%
State income tax (Oregon)−$5,7298.0%
Take-home$53,42974.7%

Estimates use single filing status, standard deduction, wages-only income. Full assumptions on the methodology page.

Compare with other metros

Typical costs to know

Oregon taxes wage income, and Portland's cost of living is 0% above the U.S. average. In dollar terms,$72K of gross salary converts to roughly $53K of buying power after tax.

FAQ

What is the average chef salary in Portland?

The median annual wage is $71,540, per the BLS Occupational Employment and Wage Statistics survey.

How much do chefs and head cooks take home in Portland?

After estimated federal income tax ($6,909), FICA ($5,473) and Oregon state tax ($5,729), net income is about $53,429 a year - roughly $4K per month.

Is $72K a good salary in Portland?

Because the local cost of living is 0% above the U.S. average, that salary supports buying power roughly equivalent to $53K at the national average. See the methodology for the math.