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New York vs Portland: Cost of Living

New York is about 12% more expensive than Portland, based on the BEA regional price parity index (U.S. average = 100): New York at 112.563, Portland at 100.346.

Cost of living (U.S. avg 100)
New York: 112.563
Cost of living (U.S. avg 100)
Portland: 100.346
Salary parity ($100K in New York)
$89K in Portland

If you earn $100K in New York, you would need about $89K in Portland to keep the same standard of living (price levels only; taxes on your specific income are separate).

Rents: the biggest difference

New York

Rent price parity: 148.616 (U.S. average = 100)

Portland

Rent price parity: 97.059 (U.S. average = 100)

What common jobs pay in each city (after tax)

OccupationMedian (New York)Take-home (New York)Median (Portland)Take-home (Portland)
Software Developer$167K$116K$131K$90K
Data Scientist$136K$97K$117K$82K
Registered Nurse$120K$87K$112K$78K
Accountant$106K$78K$86K$63K
Mechanical Engineer$110K$81K$99K$70K
Marketing Manager$193K$133K$146K$99K
Electrician$79K$61K$80K$59K
Elementary School Teacher$97K$72K$99K$70K
Police Officer$106K$78K$96K$68K
Chef$72K$56K$72K$53K
Financial Analyst$129K$93K$81K$59K
Civil Engineer$107K$79K$101K$71K
Pharmacist----
Physical Therapist----
Dental Hygienist----
Web Developer----
Graphic Designer----
Paralegal$75K$58K$60K$45K
Plumber----
HVAC Technician$78K$60K$63K$48K

Taxes at a glance

Take-home assumes a single filer using the standard deduction. New York (New York state tax), Portland (Oregon state tax). A $100K salary nets about $74K in New York vs $71K in Portland. Full assumptions: methodology.