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Boston vs Portland: Cost of Living

Boston is about 8% more expensive than Portland, based on the BEA regional price parity index (U.S. average = 100): Boston at 108.266, Portland at 100.346.

Cost of living (U.S. avg 100)
Boston: 108.266
Cost of living (U.S. avg 100)
Portland: 100.346
Salary parity ($100K in Boston)
$93K in Portland

If you earn $100K in Boston, you would need about $93K in Portland to keep the same standard of living (price levels only; taxes on your specific income are separate).

Rents: the biggest difference

Boston

Rent price parity: 148.424 (U.S. average = 100)

Portland

Rent price parity: 97.059 (U.S. average = 100)

What common jobs pay in each city (after tax)

OccupationMedian (Boston)Take-home (Boston)Median (Portland)Take-home (Portland)
Software Developer$166K$117K$131K$90K
Data Scientist$132K$95K$117K$82K
Registered Nurse$106K$78K$112K$78K
Accountant$100K$74K$86K$63K
Mechanical Engineer$119K$87K$99K$70K
Marketing Manager$214K$149K$146K$99K
Electrician$80K$61K$80K$59K
Elementary School Teacher$98K$73K$99K$70K
Police Officer$78K$60K$96K$68K
Chef$72K$56K$72K$53K
Financial Analyst$118K$86K$81K$59K
Civil Engineer$108K$79K$101K$71K
Pharmacist----
Physical Therapist----
Dental Hygienist----
Web Developer----
Graphic Designer----
Paralegal$80K$61K$60K$45K
Plumber----
HVAC Technician$79K$60K$63K$48K

Taxes at a glance

Take-home assumes a single filer using the standard deduction. Boston (Massachusetts state tax), Portland (Oregon state tax). A $100K salary nets about $74K in Boston vs $71K in Portland. Full assumptions: methodology.